“I don’t have time to do {insert anything here}. There just aren’t enough hours in the day!”
How many times have you found yourself saying that? I say or think it no fewer than a million times a day. I often wish I could double the hours available every single day in order to just do more.
Truth be told, I would just fill those extra hours with the exact same nonsense I fill my days with now. I have more than enough time to keep my house clean, spend time with family and friends, play with Cheese, work, sleep, cook, craft, blog, write emails, watch TV, write, and nap, but I just do not choose to do those things everyday. There, I said it. Life is a series of choices, and I choose to waste so much time it is ridiculous.
Well, the New Year is upon us and it is the time when we are supposed to make life choices that change us for the better, right? Fine, challenge accepted. I cannot add more hours to the day, but I can manage the time I spend doing activities every single day.
I get a daily email from Give More, and if you don’t get that email, stop reading this right now and go sign up over at givemore.com. I am not a big fan of touchy-feely, but this email packs a big punch. A couple years ago, they posted about a distraction diet, meaning taking distractions out of your life and focusing on what is truly important. Cool. I will get right on that… Right after I get off Pinterest and finish off all my lives on Candy Crush…
It is actually not that hard. When I did it a couple years ago, here is what I did and it was amazing how much time I found added to my day. Some of the recommendations were from Give More and the rest were mine.
1 – Have set times you check your email and leave it closed any other time. I still do this to this day. I check my email first thing in the morning, at lunch, mid-afternoon, and 30 minutes before I plan to leave in the afternoon. People have learned that if they truly need me outside of those times, pick up the phone and call or better yet, come find me and have a face-to-face. I have been doing this for a couple years now and the world has yet to burn down without me being chained to my email. Instead, I am able to give my complete focus to the tasks at hand instead of starting said tasks and then stopping to answer an email and then restarting. It is amazing how many more things I get accomplished during the day now.
2 – Put the phone away! {more on this in a bit} Give More recommended putting your phone on airplane mode and only turn it on during certain times, similar to email. That was a little scary to me, so I simply leave it in my bag or a desk drawer. Out of sight, out of mind! I used to gage my daily productivity by how charged my phone battery was at the end of the day.
3 – When you are in the car, act like your insurance agent can see. I know that sounds hokey, but right before I started my original DD, I was on the phone with my insurance agent telling them how safe of a driver I am and how they should lower my rate. It was all well and good until I ended the phone call when I pulled into their parking lot and walked in. He looked at my wide-eyed and said, “Were you telling me how safe of a driver you are while you were driving?! You do know that isn’t safe right?” Holy cow. It hit home just how unsafe of a driver I was! Ever since that, I usually drive like he can see and is basing my rates accordingly. It makes a big difference!
That’s it. Those 3 things helped me so much, but this time I am stepping up my game. I need to… Something has got to give before I do. So here is what else I am adding to that original plan:
4 – Limit time on social media. What a time drain! Over the summer, I deleted all of my social media except Instagram , Twitter, and Pinterest. I spend so much time on Insta and Twitter it is ridiculous. I quit. I changed my phone setting so that I can only use those apps while connected to wi-fi. Yep, no more constant updates. I can essentially now only use those apps at home. I am hoping that when I use them less, I will begin to depend on them less too. When I deleted Facebook , I truly thought I would miss it, but I have not been tempted to rejoin once since I deleted it. Quite the opposite actually; I hope to eliminate my dependence on Pinterest and Instagram for the hours of entertainment I use it for now.
5 – Make a schedule and stick to it. I bought a Franklin Covey planner for myself for Christmas. It is the only time management system that works for me. Find what works for you; the Internet has so many different plans out there. This planner and I will become best friends, I just know it! I used to schedule time for myself for distractions. There is no reason in this world I cannot do that again.
6 – Limit screen time. I tell myself I don’t watch a lot of TV, and there are weeks where I do not even turn it on. However, my DVR is constantly recording shows, documentaries, and movies for me, plus I have an Apple TV that streams Netflix and Hulu. It is nothing for me to get sucked into a weekend-long marathon of Sons of Anarchy or Downton Abbey. I usually watch all seasons of Friday Night Lights twice a year because that show is just so amazing. Cool, except for the fact that it takes up an entire weekend that I could have been doing anything else. Sometimes I just need that release, but sometimes I need to go see my grandmothers or hike but can’t seem to tear myself away from the TV. What does that say about my priorities? I love Arrow, but I love Memama and Nana more, so why do my actions not show that? TV is now something I use at the end of the night to unwind. If I am not watching something specific, that box will stay off.
7 – Leave the phone in the car. Have you seen those tables of teens in restaurants who are all on their phones and not talking to each other? How disgusting is that? What is wrong with people? I do the same thing. I don’t mean to and hide behind the excuse of my ability to multitask but the fact is it is just plain rude. From now on, unless I am expecting an important call, my phone will stay in my car when I am socializing with my friends, family, and coworkers. I do it at church now, why not all the time?
8 – Don’t touch the phone {or anything else for that matter} while driving. I am the worst driver in the world. I go the speed limit and obey all traffic laws, except I also have been known to use Buzzfeed and Pinterest and Candy Crush and text and put on makeup and eat while driving too. What the heck? I even sliced an apple one morning with an apple slicer while driving 70 mph on the interstate. What?! Doe that scare you? It scares me to death. No more. No mas!
8 – Delete games off my phone. Yes, Candy Crush Soda and Criminal Case, this means you. I have a Kindle app on there, so when I need a brain break I can get lost in a book for that minute or two.
9 – Quit smoking once and for all. I have been cutting back and can go days at a time without one. The tells me I can have mine forever and be ok. It’s so cold outside it will help because I do not want to go out there, even for that tobacco fix.
We shall see how well I stick to this Distraction Diet resolution. I am excited and nervous all at once. What will I do with all this extra time? Maybe I will actually keep my house in order and start sewing again. Maybe I will just sleep more. :)
What are your resolutions? Do you stick to them??